晚餐做：海鹽 + 牛排。一級棒，推薦。
那個筋...口感超好的，原味的就很甜了，不用加任何調味就很甜喔。
食材：
半條牛肉捲 + 檸檬汁 costco 澳洲穀飼紐約克牛排,一公斤899元。
做法：
1. 牛排用食用冷水沖洗乾淨, 用海鹽醃10分鐘
2. 用鍋子煎一下, 為的是讓裡面的肉?些, 湯汁鎖起來些
3. 我怕表面太焦, 用料理紙包起來烤, 氣炸鍋180度7~10分鐘, 依您的牛片大小和想的熟度自行調整喔!
Ingredients:
Half beef roll, lemon juice, (costco) Australia grain fed Niuyue Ke steak, one kilogram of NT .899.
Practice:
1. Steak rinse with cold water consumption, the use of sea salt for 10 minutes.
2. with pan fried it, in order to allow the meat inside? Something, lock up some soup.
3. I was too afraid to face coke, wrapped up with a cooking grill, gas fryer 180 degrees 7 to 10 minutes, depending on your cow chip size and maturity to think self-adjusting.
那個筋...口感超好的，原味的就很甜了，不用加任何調味就很甜喔。
食材：
半條牛肉捲 + 檸檬汁 costco 澳洲穀飼紐約克牛排,一公斤899元。
做法：
1. 牛排用食用冷水沖洗乾淨, 用海鹽醃10分鐘
2. 用鍋子煎一下, 為的是讓裡面的肉?些, 湯汁鎖起來些
3. 我怕表面太焦, 用料理紙包起來烤, 氣炸鍋180度7~10分鐘, 依您的牛片大小和想的熟度自行調整喔!
Ingredients:
Half beef roll, lemon juice, (costco) Australia grain fed Niuyue Ke steak, one kilogram of NT .899.
Practice:
1. Steak rinse with cold water consumption, the use of sea salt for 10 minutes.
2. with pan fried it, in order to allow the meat inside? Something, lock up some soup.
3. I was too afraid to face coke, wrapped up with a cooking grill, gas fryer 180 degrees 7 to 10 minutes, depending on your cow chip size and maturity to think self-adjusting.
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